I’m now halfway into my eight week workout class. It’s hard to believe I’ve been working hard for four weeks already! And the best part, I’m finally starting to see some results. I have lost a few pounds, but I really notice the difference in my strength. I can easily do exercises, like pushups, that I couldn’t do the first week. It’s amazing to me how much strength, stamina and flexibility I have gained in just a few short weeks. The workouts have also made me excited about exercising. I actually look forward to going to class three times a week!! I still have four more weeks to go but so far, so good. Also, my clothes are starting to feel a little looser; that’s the best feeling in the world!
I’ll be sitting down with KELOLAND Healthbeat Anchor Kelli Grant to do an interview about my halfway point progress today. Find out how much weight I’ve lost, and check out all my progress in tonight’s Healthbeat on KELOLAND News.